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Physical Therapy Sports Rehabilitation
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Steven Schwab
Apr 8, 20222 min read
Knee Pain Due to Limited Ankle Mobility
Adequate ankle dorsiflexion is vital for healthy knee function. In addition, lack of ankle dorsiflexion has been linked to hip and low...
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Steven Schwab
Feb 17, 20224 min read
Get rid of neck pain at home!
Does your neck constantly feel tight or stiff? Do you occasionally get headaches that radiate into certain parts of your head? Are you...
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Steven Schwab
Feb 14, 20223 min read
Blood Flow Restriction Training
Blood Flow Restriction Training (BFRT) is the brief and intermittent occlusion of both arterial and venous blood flow using a tourniquet...
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Steven Schwab
Feb 8, 20223 min read
Tennis Elbow
Lateral epicondylitis, otherwise known as "tennis elbow", is a common condition found in tennis players. Although commonly found in...
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